The Flow Circle - London, 22 Sept 3pm

The Flow Circle - London, 22 Sept 3pm

25.00

Welcome to The Flow Circle!

The Flow Circle is a 2 hour guided retreat held in circle combining yoga, meditation & ritual to connect your body, mind & soul with the energy of the current outer season.

WHERE: North London - Hilltop Studio, 50 Hillfield Park Mews, Muswell Hill, London N10 3QR

WHEN: Saturday, 22 September 2018 at 3pm

COST: £25

When we gather in circle we hold a sacred space together where we get to meet, connect & experience our collective energy.  

Living in a fast paced city like London, it can be difficult to feel connected to the seasons, each other and also to ourselves. When we live in a natural state of flow with our environment, working with the energy that the season & astrology brings we begin to experience instead less resistance and more ease, flow & balance in our life.

We work with our environment & not against it. We FLOW with life….

And when we connect with this energy in circle, that experience of connection is magnified and incredibly supportive. 

Enter The Flow Circle! A 2 hour guided ritual to nourish your body, mind & soul and connect you with the current season.

Pop on something comfy, bring a journal & a pen and….

JOIN US, BEAUTIFUL FOR 2 HOURS OF LUXURIOUS BODY, MIND & SOUL NOURISHMENT! 

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THE THEME OF THIS SEPTEMBER CIRCLE, AS WE ENTER AUTUMN IN THE NORTHERN HEMISPHERE & OUR SECOND EQUINOX FOR THE YEAR IS: SLOWING DOWN

As we approach late summer and feel our energy, just like nature itself, begin to calm and settle, we tend to naturally slow down, feeling more grounded within our own bodies. We start to crave for more moments of calmness and stillness where we can shake off the active, yang summer energy and begin to turn inwards and get ready for winter. It’s time to re-centre and return to balance.

However, it’s not time to completely slow down yet! The Autumn Equinox is also a time for celebration - celebration of everything we have spent the last half of the year creating & working towards. It’s now time to kick up those heels & receive the fruits of your beautiful work.

We also welcome the beginning of our Libra season. Libra season has a strong focus on balance & relationships - so why not celebrate the beginning of the Libra season in circle with other like hearted souls.

In this first session, we will explore a grounding and earthy yoga, a beautiful meditation to find balance, intention & harmony & other supportive activities to connect us all - body, mind & soul - to the beginning of our Autumn season. Come explore a different part of London, a new community of people & feel supported & connected to your environment!

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ABOUT ANGE AND LETICIA:

Ange is a heart centred Happiness and Purpose Life Coach, yoga teacher and meditation guide specialised in guiding women who work in the corporate world through a beautiful journey towards a more balanced, joyful and inspired life.

Leticia is a Women’s Coach, Theta Healer, Circle Facilitator & Meditation Guide specialised in supporting women to embrace their feminine power, purpose & creativity and create a life that is beautiful. 

Together, we have a desire to create beautiful, sacred & inspirational spaces that connect, support & nurture our beautiful community of like hearted people.