CLB 013 : Mindset, Thought Work & The Upper Limit Problem

Welcome to Episode 13 of the Create a Life that is Beautiful Podcast. In this SOLO episode, Leticia talks about mindset, thought work and the upper limit problem including how it relates to discovering & showing up for your purpose. If you are experiencing emotions that make you feel bad regularly or find yourself self-destructing just as things start to get real good, this episode will help you come up with some amazing strategies for feeling good and maintaining momentum. 

in this episode, find out about:

  • * Why mindset is so important generally

    * How to change your thoughts so that you are feeling good

    * Byron Katie's Loving What Is process

    * The Upper Limit Problem

    * How to overcome self-sabotage

.... AND so much more!

show notes

Join the Tribe & Subscribe to the Create a Life that is Beautiful weekly newsletter to never miss another episode 

Find out about 1-1 Coaching with Leticia 

The Big Leap by Gay Hendricks

Loving What Is by Byron Katie

Action 2: Choosing Your Thoughts & Feelings

The Life Coach School Podcast with Brooke Castillo